The Ruby Within: Navigating Life’s Pressures With Daily Rituals
![The Ruby Within: Navigating Life's Pressure With Daily Ritual](https://beaconranchstudio.com/wp-content/uploads/2024/03/blogpictemp.31-topaz-1030x1030.jpeg)
“You are a ruby embedded in granite. How long will you pretend it’s not true? We can see it in your eyes. Come to the root of the root of your Self.” -Rumi Daily rituals are not just mere tasks on our to-do lists; they are profound vehicles and opportunities for self-discovery and growth. They […]
Inner Alchemy: Breathing Transformation into Creative Expression and Healing
![inner alchemy](https://beaconranchstudio.com/wp-content/uploads/2024/03/blogUntitled-12-topaz-1030x1030.jpeg)
I’m currently developing scripts for “Kriya,” which I’m rebranding as “Active Breathwork” to make it more accessible. My aim is to clarify these practices for a Western audience that often views Kundalini yoga with skepticism, sometimes confusing it as a religion or witchcraft. Although I’m passionate and energized by the creative process, I sometimes feel overwhelmed by the urge to share everything I know, despite understanding that sometimes less is more. A significant part of this challenge is weaving in the science of the mind-breath connection and ensuring the practice is adaptable for all abilities, drawing from my background and commitment to making yoga accessible to those with limited or unique abilities.
Embracing Discomfort: Navigating the Resistance of Creativity
![Overcoming Creative Resistance](https://beaconranchstudio.com/wp-content/uploads/2024/03/blogUntitled-8-topaz-1030x1030.png)
Explore the transformative power of embracing the artistic process and overcoming the resistance that binds creativity.